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Resilience Day

By January 22, 2020Uncategorized

This term, all pupils from Year 5 to Year 11 took part in a resilience training day during which they learnt about ways in which they can help themselves to maintain positive mental health and wellbeing in the face of the many stresses they face in life.

The day was a lot of fun and the students have been overwhelmingly positive about what they have learnt, from the importance of quality sleep to an exercise designed to help them recognise and value their own strengths.

We hope the skills they have learned will help them in the future.